Jump rope with gray handles and orange cord, lying on a light-colored surface against a plain background.

Mobile Assisted Stretching

Sessions are personalized around mobility, flexibility, recovery, and movement goals

What is included in a session?

  • Mobility Assessment

  • Movement Screening

  • Assisted Stretching

  • Targeted Mobility Work

  • Recovery-Focused Work

  • Goal-Oriented Recommendations

Our Services

Introductory Session Introductory Session
Introductory Session
$70.00

  • 60 minutes

  • Full-body mobility assessment

  • Movement screening

  • Personalized assisted stretching

  • Recommendations moving forward

Standard (30 Minute) Standard (30 Minute)
Standard (30 Minute)
$50.00

  • 30 minutes

  • Personalized assisted stretching and mobility

  • Progress towards personal goals

Standard Session Standard Session
Standard Session
$100.00

  • 60 minutes

  • Personalized assisted stretching and mobility

  • Progress towards personal goals